Ontario TEAM

Muhammad Umar is a Registered Psychologist and the Director of MIND-TRACT Psychology. He has worked in the field of social work and mental health since 2013 in various roles. Muhammad specializes in anxiety, depression, relationship issues, and trauma/PTSD. He speaks Hindi, Punjabi, and Urdu fluently. 

With evidence-based clinical expertise and genuine care, he serves youth and adults with an array of mental, emotional, social, and behavioural issues. His aim in therapy is to empower his clients by empathically listening to their presenting issues/problems and providing them with evidence-based strategies to help resolve those issues.

Languages spoken: English, Hindi, Punjabi, and Urdu

Parmpreet Sandhu is a registered social worker in Alberta and Ontario. She has completed her Master of Social Work from University of Toronto. As a mental health therapist, Parmpreet specializes in working with children and families experiencing anxiety, depression, relationship issues, trauma, post-migration stressors, parent-child conflict, parental alienation, child welfare involvement, intimate partner violence, domestic violence, anger and stress management. She utilizes a range of therapeutic modalities such as Narrative therapy, Reunification Therapy, Family Systems Therapy, Cognitive Behavioural Therapy, Emotion-Focused, Solution-Focused, Mindfulness and play therapy from a strengths-based, anti-oppressive and trauma informed lens. 

Parmpreet strongly believes that therapeutic practices should be catered to the unique needs of clients. She actively makes efforts to bring a holistic and a culturally sensitive approach into her therapeutic space while affirming diverse lived experiences and identities. She hopes to work with clients to support their goals and healing through resilience building, compassion, and empathy in a safe, non-judgmental environment. 

Languages spoken: English, Hindi, Punjabi, and Urdu