Individual Therapy

$150

/Per session with Registered Psychotherapist, Counselling Therapist or Social Worker

$225

‍/ Per session with Psychologist (Available for AB residents only)

Taxes included
50 minutes long
Online sessions
In-person when safe and allowed

What it is

Individual therapy allows clients to receive high quality support that suits their needs and preferences in a 1:1 format with a registered mental health professional. Mind-Tract Therapists draw on evidence based treatment methods including cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), emotion-focused therapy (EFT), mindfulness-based, trauma-focused, psychodynamic, and eye movement desensitization and reprocessing (EMDR).

Specializations